Ignite FB Tracking PixelHow to Design a Healthy Home Office - Cathy Lomasney
ERA Key Realty Services
ERA Key Realty Services
Cathy Lomasney, ERA Key Realty ServicesPhone: (978) 808-0366
Email: [email protected]

How to Design a Healthy Home Office

by Cathy Lomasney 01/07/2024

If you're working from home, it's important to establish a suitable workspace. Many homeowners are now in charge of their own workspaces and all of the things that come with it: layout, furniture and other features. While it's important to be productive working at home, it's just as important to be healthy and comfortable at work. Here are some tips for how to set up a healthy workspace:

Start With Seating

If there is one thing you splurge on for a home office, it should be your chair. Everyone has their own unique needs for support, and it's crucial to have that support when working long hours in the same chair. When shopping for a chair, opt for one that has lumbar support, adjustable armrests and proper height adjustment to fit your body.

Keep Moving

A healthy home office will offer you flexibility to move around. Whether you do this by using a sit-stand desk or by setting an alarm to take a break, make movement a priority. You don't need to do a full workout or yoga session, either. Even just a few minutes away from your desk can help you feel refreshed and ease physical stress.

Go Green

Houseplants make a perfect addition to any home workspace. By filtering the air and producing oxygen, plants work hard all day to support you and your work environment. Being around live greenery can lower stress levels and brighten your mood. The best part is that you can still enjoy plants regardless of how much natural light you have in your workspace. Go for plants that can live in low or artificial light and experience all the same benefits of bringing nature indoors.

Make It Personal

One major advantage of working from home is that there are no rules for designing your workspace. While you might want to be aware of what appears behind you on a video conference, you have complete freedom to decorate. Surround yourself with things you love: your favorite artwork, photos of friends or hobby memorabilia. You'll be inspired and comfortable in a space that's completely yours.

Studies have shown that the better we feel, the better we work. Bring that concept into your home office to create a healthy and productive work environment.

About the Author
Author

Cathy Lomasney

Hi, I'm Cathy Lomasney and I'd love to assist you. Whether you're in the research phase at the beginning of your real estate search or you know exactly what you're looking for, you'll benefit from having a real estate professional by your side. I'd be honored to put my real estate experience to work for you.

 

  • 2024 Top 5 Agent - Middlesex County
  • 2023 ERA Key Realty Services Circle of Honor
  • 2023 Rate My Agent - Agent of the Year Middlesex County
  • 2023 Rate My Agent Top 10 for MA & NE Region
  • 2022, 2021, & 2019 ERA Key Realty Services Leaders' Circle
  • #8 2022 ERA Key Realty Services Top All Around Agent
  • 2022 Homesnap's Top 15% Award - Top Agent Award Winner
  • 2021 & 2019 ERA Key Realty Services Top 10 All Around Agent
  • 2018 ERA Key Realty Services Top 20 All Around Agent
  • 2020, 2018, 2017, 2016, & 2015 ERA Key Realty Services Circle of Achievement Award
  • Distinctive Properties Certified Agent
  • Nationwide Relocation Expert
  • Award Recipient of Highest Gross Commission Silver, Bronze & Gold Levels
  • Career in Real Estate since 2005